“With communication, you bond; without it, you separate.” Karen Solt Having relationship problems? Having trouble honestly discussing them with your partner? That would not be unusual. Here’s the deal: if you don’t feel safe and valued in your relationship, you can’t communicate your true feelings; so, you don’t have an honest relationship…yet. This dishonest, non-communicative relationship […]
Tough Conversations…Talk About “It” Read More »
“Many of our problems stem from attitudes like putting ourselves first at all costs.” — The Dalai Lama Yep, narcissism. We have all encountered someone who is so over-the-top arrogant that we label them “a narcissist.” But Narcissistic Personality Disorder is not something that we take should lightly or “sideline-diagnose” people with. A true narcissist
Narcissism is no Joking Matter. Read More »
“it’s possible to journey to this moment and forgive your past self.” A few days ago, I spoke to some women who are reclaiming their lives by taking courageous steps to overcome a past that includes either addiction, treatment programs, incarceration, domestic abuse, or a variety of these challenges. I feel blessed to be invited
Letting go of Guilt… Read More »
I’m currently traveling on a plane, sitting in the middle seat between two people I don’t know. I have, of course, formed an opinion about them, but I don’t really “know” them. That’s what we do, right? We make judgments and form opinions. It comes naturally, but those opinions say more about me than they
Everyone has an Opinion… Read More »