“If you change anything today, what would it be?” If you had a magic wand, what is the one thing that you would wish for? Or asked another way, if you could change one thing today, what would you change? This is a common type of question, known as “the miracle question,” that is used in […]
Four Steps to Becoming Your Own Wizard. Read More »
Things happen that we don’t like…it’s just a fact of life. How we adapt to those negative things can make all the difference in the world to how much serenity and peace we walk around with. I’ve never met a person that just plain wants to be unhappy, but I have met many people who
Acceptance Does Not Mean Approval Read More »
“There’s a pink elephant in the room.” We’ve all heard that phase, right? What is a pink elephant and how did it become the spokes-animal for poor communication or things that people are avoiding? If you’re looking for those answers, I doubt I’ll be able to provide them. But if you’re looking for some thoughts
Elephants are Cute…But Pink Elephants Suck Read More »
The thought, “hell yes, one person can change the world!” passed through my mind recently. That’s big progress, considering the mega-trillion random thoughts that this girl gets to deal with on a daily basis. So friend…some thoughts about that thought: A smile, a hug, a handshake, soft eyes, connection, honest communication…truly, it’s small AND it’s what
I love turtles…I pretty much love most animals, but turtles and dogs are my favorites. I believe turtles are a perfect representation of the human spirit…the part of us that wants to be exposed…our peaceful inner self. Now, I am not an expert on all things turtle; I just know that I feel peace and
Perseverance…Fighting or Flowing? Read More »
“Darkness cannot drive out darkness; only light can do that.” Martin Luther King, Jr. I feel hopeful…a part of me is afraid to admit that…maybe I’m crazy. In a time where so many terrible and challenging things are illuminated in the media, how can I feel hopeful? One reason is that I am acutely aware that
Be a Connection Activist. Read More »
A few days ago I had an experience that blew my mind and has created some personal metaphoric meanings that I’d like to share with you. Here we go…I was sitting in the backyard with my girlfriend discussing some tough challenges that she is currently experiencing. She was sad and I was listening and providing
Hummingbirds Hit Walls Too. Read More »
It seems that almost everyone, including myself, struggles with maintaining or even creating balance. Achieving life balance is one of the biggest challenges for almost all of my clients (okay…all), for many of my friends, and I’m guessing (I’m willing to bet) even you. This seems like such an easy topic; yet how come maintaining balance
Steps for Creating Balance and Reducing Dis-Ease. Read More »
I’m still confused. It’s been almost a week since the mass shooting in Orlando. 49 people were gunned down and many others were severely wounded and are still hospitalized. I know there is a lot of anger and you might be experiencing that emotion yourself. Everyone in that nightclub will be dealing with his or
We Seek Connection…Yet We Fear Connection Read More »
Today I find myself in my Arizona hometown to provide some care for my 84-year-old father. It was an unplanned trip and started with a phone call that he was hospitalized at the VA. The decision was obvious…I canceled some work, packed up a few things and hopped in my car to drive the 400
Wherever You Are, Be There Read More »