Join Me on Substack

Hi Friends, I am excited to be creating a Hideology™ community on Substack. Here’s the link: https://hideology.substack.com/ I’m sharing my initial post here, so that you’ll see what I’m doing and where it’s going. Thank you…Here’s the post ⬇️⬇️⬇️ As a Combat Hideologist, hiding—or what I coined: Hideology™—is my field of expertise. I have lived

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Be Like Water

Here are a few anti-hiding factoids: If you’re in resistance to—pushing away—your life, you’re in some way hiding. On the other hand, if you’re flowing with your life and allowing yourself to experience everything coming your way…you are not in hiding. Most of us are in some form of resistance at any given time, whether it be

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When Writing is the Remedy (Guest Blog by Kristin Kaye)

Note from Karen: I had the honor of sitting down with Kristin Kaye, published author and my book coach, to talk about writing—when the writing becomes facing trauma, when the writing is tough. For over a year, Kristin held my hand as I dove into—read: became consumed with—writing my pre-published memoir. Her thoughts on writing, When

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